• FitAtHome


    Health Tip of the Day

    Computer users: stretch arms and shoulders every hour. 

    Sit up tall in chair, interlock fingers,

    and push palms out away while straightening

    your arms and locking your elbows. 



    Self Care


  • Health & PE - Learn From Home Resource Folder

    Click here for resources to help guide your families health and fitness journey during the school closure. As well, please follow along with our videos and activities posted below! The specific link is located at the bottom of each photo in the gallery!

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  • P.E. Is Powerful Education

    Physical Education will develop the WHOLE child in EVERY child. The goal of physical education is to develop physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity.

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  • VDOE: Physical Education Resources

    Physical education provides students with the knowledge, processes, and skills to become physically educated, physically fit and responsible in their physical activity choices and behaviors for a lifetime. Virginia's standards for physical education are grouped into five strands: skilled movement, movement principles and concepts, personal fitness, responsible behaviors and physically active lifestyle. The standards in each strand are sequenced to progress in complexity from grade level to grade level.

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  • SOL Testing Information

    The SOLs are intended to provide students with skills and understanding to improve, sustain and promote personal, family and community health.

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  • Teacher Spotlight

    Mr. Matt Miles from J. L. Francis Elementary!

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Contact Information

  • Health & Physical Education, Driver Education
    301 North Ninth Street
    12th Floor
    Richmond, VA 23219

    Dr. Stefanie Ramsey, Coordinator
    Phone: 804.698-3026
    Fax: 804.648.6075