12 Days of Winter Break Activities
Join us as we Entertain and keep you active with the 12 Days of Winter Break Activities
Health Tip of the Day
Set reasonable goals for making changes.
Make one new behavior change at a time.
Add one extra serving of fruit or vegetable each day.
Keep that up for 2 weeks then add another change.
Let's Get Active!
Physical education provides students with the knowledge, processes, and skills to become physically educated, physically fit and responsible in their physical activity choices and behaviors for a lifetime. Virginia's standards for physical education are grouped into five strands: skilled movement, movement principles and concepts, personal fitness, responsible behaviors and physically active lifestyle. The standards in each strand are sequenced to progress in complexity from grade level to grade level.